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What we’ll cover:
early days in your postpartum body
best practices for healing
nourishing the new parent
feeding, sleeping, and basic baby care
how partners, family, and friends can best support you during the early weeks
how to make a postpartum care plan
This is a virtual class.
Contact me to register! (doulahana@gmail.com)
$50 for clients/$75 for non-clients
Other dates: 3/23, 4/19, and 6/14. Further dates TBD.